The Indoor Generation: Why Vitamin D Is Crashing

The Indoor Generation: Why Vitamin D Is Crashing

Despite plenty of sunshine, over 70% of urban adults are vitamin D deficient. The reason is simple: we live, work and commute indoors, and sunscreen blocks the UVB needed to make D3.

Low vitamin D weakens bones, dampens immunity and is increasingly linked to mood disorders and chronic fatigue.

A daily 1000-2000 IU dose of D3 (cholecalciferol) — the form your skin makes — restores levels safely within 8-12 weeks. SOLAS delivers exactly that in one gummy.

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