Why Zero-Sugar Vitamins Matter
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Most gummy vitamins hide 4-8g of added sugar per serving. Here is what that does to your body — and what to look for instead.
A typical gummy vitamin contains 3-8g of added sugar per serving — roughly the same as a small biscuit. Taken daily, that quietly adds up to over 1.5kg of pure sugar a year, which the WHO links to insulin resistance, dental decay and chronic inflammation.
Sugar is added because it masks the bitter, metallic taste of vitamins like B-complex, zinc and magnesium. It is the cheapest fix — but it sabotages the very 'health' the gummy is meant to deliver.
Welloura uses a plant-fibre base sweetened with monk fruit and a touch of stevia. Zero added sugar, zero compromise on taste, and full clinical doses where it matters.